Day 5. Is tofu safe? And what is it?

So, the questions everyone seems to keep asking.. What exactly is tofu, how is it made, and is it as gross as it looks? I went a step further to research the studies on it, and to find out if it really is as healthy as the pros say. We shall see...I'll be putting all the info together tomorrow!! So, check back and have a lovely, relaxing weekend! (((I'm soooo happy the weekend is here!!))) 
                       Happy vegan eating,  <3 Michelle