Wednesday, September 14, 2011

It's day 3!

Hey everyone! I have made it to day 3, and I am feeling good! This morning though, I woke up feeling dizzy and shaky, and very light headed. I did some research and found that vegans have trouble keeping their blood sugar levels up and lack vitamin b-12 in their bodies compared to their meat lover friends. Interestingly enough, instead of having a fruit and vegie at the same time (which I have been doing) doctors recommend having oatmeal then a fruit, followed by wheat or rice, followed by a veggie, ect. Everything needs to be spread out to have a proper blood sugar level. In addition, I hit target (because they have the cheapest and best vitamins ever) and got chewy, strawberry vitamin b-12 gummies! They were only $4.50 and have all 5 of the essential B vitamins. After taking one, I felt GREAT! So, in all: I think my body is adjusting to a whole new way of eating, and is going into "starvation" mode since I've cut out the meat and processed foods that it has been poisoned by. To all the vegans out there did you experience this so-called "with-drawl"? Very interesting.


On a side note: Tonight I made spaghetti with tomato sauce and veggie-"ground beef" for lunch tmrw and it tasted like the REAL thing! ((score)) I also washed an organic potato and diced it and sliced it. Sprayed light olive oil, topped it with sea salt and fresh garlic and baked them to perfection for 10 minutes at 350 in the oven. The best part? They taste amazing!!!

More updates tomorrow! p.s. the video's aren't loading on here for some reason so I'll be posting them onto my fb page till I get the bug fixed! Godbless!
                       Love, Michelle

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