Monday, September 12, 2011

I'm going Vegan for 30 days!!

 It's true. This meat (well, mainly turkey and chicken) loving girl and dairy loving girl (especially ranch) is going VEGAN. yes. for 30 whole days. 
Why you ask? Well, after watching this movie called: Forks over Knives (Thank you to Matt and Jessica) it really opened up my eyes to a lot of huge, and BOLD statistics that doctors are in fact claiming are true and tested. 

So, I have decided to become the guinea pig and test these ideas and theories out! 30 days seems like a long time...but who am I kidding? Anyone can do anything for 30 days if you put your mind to it! 
So, for the next 30 days I am pledging not to eat:
1. ANY meat.
2. ANY dairy (including ranch).
3. ANY canned foods.
4. ANY processed food.
5. ANY refined sugar.

I plan on being real. raw. honest. and open to a       plant-based diet.

 I promise to eat:

1. ALL organic fruits and veggies (lots and lots of them!)
2. Whole wheat bread
3. A daily multi-vitamin, b-12, D, calcium and a table spoon of omega-3 and flax seed oil ((every)) day.
4. Tofu (baked)

So, here we go! 30 days of being a Vegan. Let the good times roll! 
p.s. Each day I will let you guys know what I ate, how I'm feeling and at the end of this month I'll get my blood re-taken and we will compare the blood results to the results I have now! Godbless and enjoy!

Keep Walkn' in His Grace,
Michelle  



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